GROUP training
Swimming
Monday and Wednesday swimming classes are mainly classes with coaches in terms of technique, taking into account the specificity of individual preparation periods. In training, we use various intensity ranges, technical exercises to improve swimming in pool conditions and in open water, and equipment such as: paws, swimmers, fins or tubes.
Summer season :
Monday 18:00 Wrocław Mine
Winter Season:
Wednesday 6:00 SP46
Bicycle
We provide a variety of training sessions, adapted to the seasons and skills of each participant. Our section places great emphasis on riding technique, developing endurance and building cycling fitness. Regardless of your level of advancement, you will find support, motivation and opportunities for development with us.
Summer season :
Wednesday 18:00, Saturday 8:00
Winter Season:
Wednesday 7:00 p.m., Saturday 8:00 a.m.
Running
Running is one of the most versatile forms of training, and our running sessions in Wrocław add a dose of motivation and fun. Develop your endurance with us, improve your running technique and achieve your goals. Our group creates a friendly environment that makes running both an effective training and a source of joy.
Summer season :
Tuesday 18:00 Olympic Stadium
Winter season:
Tuesday 18:00 Grabiszyński Park
Season
Service
BASIC
RACE
RACE PRO
ELITE
Swimming
Bike 2x a week
Running
General development activities
Rules for participation in classes
- participation in one of the training plans is necessary
- payment for group training is made for the entire month
- in the event of cancellation of classes, the refund will be made at the end of the billing month
- there is no possibility of making up missed classes
- it is possible to "hand over" the training to another player in the group
20 PLN
10 PLN
General development activities
Running
Bike 2x a week
Swimming
Summer
Summer
Summer
Summer
Winter
Winter
Winter
Winter
20 PLN
10 PLN
0 PLN
10 PLN
10 PLN
10 PLN
20 PLN
10 PLN
20 PLN
35 PLN
20 PLN
0 PLN
0 PLN
10 PLN
Is it worth it?
Programmed and conducted by experienced triathlon coaches
Adapted to weather conditions and all other external factors.
We treat triathlon as one sport.
Training units prepared and conducted with the greatest possible safety of their participants in mind
Discover our dedicated offer of group trainings taking place in Wrocław. Join our group training sessions where you will find motivation, support and professional coaches to help you achieve your goals. Check out how you can join our active community and train with us!
Common motivation and support
Valuable tips from trainers
A perfect opportunity for healthy competition
Improving technical skills
Correct training structure
Building friendships
Trainings adapted to different levels
Sezon
Usługa
BASIC
RACE
PRO
Pływanie
Rower
Bieganie
Zasady uczestnictwa wa zajęciach
- konieczna jest uczestnictwo w jednym z planów treningowych
- opłata za treningi grupowe dokonywana jest za cały miesiąc
- w razie odwołania zajęć zwrot kosztów następuje na koniec miesiąca rozliczeniowego
- nie ma możliwości odrabiania opuszczonych zajęć
- jest możliwość "oddania" zajęć innemu zawodnikowi w grupie
20 zł
10 zł
Bieganie
Rower 2x w tygodniu
Pływanie
Letni
Letni
Letni
Zimowy
Zimowy
Zimowy
20 zł
20 zł
0 zł
0 zł
10 zł
10 zł
45 zł
30 zł
0 zł
0 zł
0 zł
0 zł
30 zł
0 zł
0 zł
10 zł