TRAIN WITH US FOR IRONMAN 70.3 AND IRONMAN
SELECT THE DISTANCE YOU ARE INTERESTED IN AND FILL IN THE APPLICATION FORM
HOW IT'S WORKING
Join the TRIMP TEAM and prepare for the largest IRONMAN event in Poland and the world
Choose any IRONMAN start, and we will include it in your training program
If you think that overcoming this challenge will make you feel like you have never felt before in your life, that anything can be achieved, we know how to prepare you to overcome this legendary, longest and most demanding triathlon, which will allow you to hear the words - YOU ARE AN IRONMAN - at the finish line.
This offer is also for people who believe that a distance half as long will be more suitable.
SEE WHAT WE HAVE PREPARED FOR YOU
TRAINING PLAN
The training plan will be updated at least once every 2 weeks. It's very simple - you do the training, we check it, analyze it, comment on it and advise.
We train from 6 to 12 hours a week depending on the stage of preparation.
We work according to the best practices. We have IRONMAN certification, TRISUTTO certification and OXYGEN ADVANTAGE certification.
CONSULTATIONS
Each participant has the opportunity to have 30-minute consultations per month, divided into two 15-minute sessions or one half-hour session.
We want you to be ready for this challenge not only physically but also mentally.
At this distance, a well-functioning head is essential. We also want you to be able to make decisions on your own and understand the signals coming from your body.
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PLAN MODIFICATIONS
We realize that everyday life presents us with challenges. From health problems, family matters, children, work.
In these special cases, please contact us and we will work together to advise you. If necessary, we will make appropriate changes to the training plan.
TRAINING PLAN
The training plan will be updated at least once every 2 weeks. It's very simple - you do the training, we check it, analyze it, comment and advise.
We train from 6 to 12 hours a week depending on the stage of preparation.
We work according to the best patterns. We have IRONMAN certification, TRISUTTO certification and OXYGEN ADVANTAGE certification.
CONSULTATIONS
Each participant has the option of 30-minute consultations a month, divided into two 15-minute sessions or one half-hour session.
We want you to be ready for this challenge, not only physically but also mentally.
At this distance, a well-functioning head is essential. We also want you to be able to make decisions on your own and understand the signals coming from your body.
PLAN MODIFICATIONS
We realize that everyday life poses challenges for us, from health problems, family issues, children, and work.
In these exceptional cases, please contact us, and we will deal with it together. If necessary, we will make appropriate changes to the training plan.
Przemek Tacik was and still is an inspiration for many amateurs who wanted to finish the IRONMAN.
If you have even thought for a moment or wondered what it would feel like to cross the finish line of a marathon
after swimming 3.8k in the sea and cycling 180k on a demanding bicycle route,
then this proposition is for you
Przemek Tacik was and still is an inspiration for many amateurs who wanted to finish the IRONMAN.
If you have even thought for a moment or wondered what it feels like to cross the finish line of a marathon
If this offer is for you
MISSION 2023 - one of the most epic! Some of the more difficult conditions in Gdynia did not prevent the great competition. This team has bitten the bug and is staying in triathlon for longer!
MISSION 2023 - one of the most epic! Some of the more challenging conditions in Gdynia did not prevent the great competition. This team has bitten the bug and is staying in triathlon for longer!
MISSION 2023 - one of the most epic! Some of the more difficult conditions in Gdynia did not prevent the great competition. This team has bitten the bug and is staying in triathlon for longer!
MISSION 2023 - one of the most epic! Some of the more challenging conditions in Gdynia did not prevent the great competition. This team has bitten the bug and is staying in triathlon for longer!
In 2022, another group of Age Groupers took up our challenge. This time, the competitors took part in competitions such as IRONMAN 70.3 GDYNIA and IRONMAN AUSTRIA.
See for yourself what happened!
MISSION 2023 - one of the most epic! Some of the more difficult conditions in Gdynia did not prevent the great competition. This team has bitten the bug and is staying in triathlon for longer!
HOW IT'S WORKING
EUR 150 / MONTH
IRONMAN MISSION
Training plan preparing for competitions
IRONMAN
EUR 150 / MONTH
IRONMAN 70.3 MISSION
Training plan preparing for competitions
IRONMAN
Send your application and book a phone call where we will discuss your and our expectations.
The application is not an order for a service. You don't have to pay for anything in advance. We will call you first.
The number of places is limited.
Do you have to have completed a triathlon to participate in the preparations?
It is not mandatory. We know how to prepare a person for this challenge. Remember, however, that this cooperation is based on a group plan, so a lot depends on your conscientious work and commitment.
What are the equipment requirements needed for training?
A watch with heart rate measurement and GPS - Garmin, Polar, etc. will be ideal.
Bicycle - ideally TT, but the road will also work, but it will be limited for the full distance.
Trainer - it's best to have one. The simplest is enough to build resistance.
Swimming - buoy / figure eight (the largest possible) and paws.
Will you help me choose the equipment?
Of course it is :) We will advise you on what works. We will also discuss these types of issues in a closed Facebook group.
You will also have the opportunity to benefit from discounts on purchases from our partners - equipment or nutritional supplements
Can you join the program at any level of training?
It depends on your history and sports past. Send your application, answer the questions honestly and be honest with yourself. This is a program designed for people who have basic swimming, cycling and running skills.
FAQ
