

TRAIN WITH US FOR IRONMAN 70.3 AND IRONMAN
SELECT THE DISTANCE YOU ARE INTERESTED IN AND FILL IN THE APPLICATION FORM

HOW IT'S WORKING
Join the TRIMP TEAM and prepare for the largest IRONMAN event in Poland and the world
Choose any IRONMAN start, and we will include it in your training program
If you think that overcoming this challenge will make you feel like you have never felt before in your life, that anything can be achieved, we know how to prepare you to overcome this legendary, longest and most demanding triathlon, which will allow you to hear the words - YOU ARE AN IRONMAN - at the finish line.
This offer is also for people who believe that a distance half as long will be more suitable.
SEE WHAT WE HAVE PREPARED FOR YOU
SELECT THE PROFESSION YOU ARE INTERESTED IN AND FILL IN THE APPLICATION FORM
The training plan will be updated at least once every 2 weeks. It's very simple - you do the training, we check it, analyze it, comment on it and advise.
We train from 6 to 12 hours a week depending on the stage of preparation.
We work according to the best practices. We have IRONMAN certification, TRISUTTO certification and OXYGEN ADVANTAGE certification.

HOW IT'S WORKING
Join the TRIMP TEAM and prepare for the largest IRONMAN event in Poland and the world
Choose any IRONMAN start, and we will include it in your training program
If you think that overcoming this challenge will make you feel like you have never felt before in your life, that anything can be achieved, we know how to prepare you to overcome this legendary, longest and most demanding triathlon, which will allow you to hear the words - YOU ARE AN IRONMAN - at the finish line.
This offer is also for people who believe that a distance half as long will be more suitable.
SEE WHAT WE HAVE PREPARED FOR YOU
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PLAN MODIFICATIONS
We realize that everyday life presents us with challenges. From health problems, family matters, children, work.
In these special cases, please contact us and we will work together to advise you. If necessary, we will make appropriate changes to the training plan.


TRAINING PLAN
The training plan will be updated at least once every 2 weeks. It's very simple - you do the training, we check it, analyze it, comment on it and advise.
We train from 6 to 12 hours a week depending on the stage of preparation.
We work according to the best practices. We have IRONMAN certification, TRISUTTO certification and OXYGEN ADVANTAGE certification.



CONSULTATIONS
Each participant has the opportunity to have 30-minute consultations per month, divided into two 15-minute sessions or one half-hour session.
We want you to be ready for this challenge not only physically but also mentally.
At this distance, a well-functioning head is essential. We also want you to be able to make decisions on your own and understand the signals coming from your body.



PLAN MODIFICATIONS
We realize that everyday life presents us with challenges. From health problems, family matters, children, work.
In these special cases, please contact us and we will work together to advise you. If necessary, we will make appropriate changes to the training plan.


Przemek Tacik was and still is an inspiration for many amateurs who wanted to finish the IRONMAN.
If you have even thought for a moment or wondered what it would feel like to cross the finish line of a marathon
after swimming 3.8k in the sea and cycling 180k on a demanding bicycle route,
then this proposition is for you
Przemek Tacik was and still is an inspiration for many amateurs who wanted to finish the IRONMAN.
If you have even thought for a moment or wondered what it feels like to cross the finish line of a marathon
If this offer is for you
MISSION 2023 - one of the most epic! Some of the more difficult conditions in Gdynia did not prevent the great competition. This team has bitten the bug and is staying in triathlon for longer!
MISSION 2023 - one of the most epic! Some of the more challenging conditions in Gdynia did not prevent the great competition. This team has bitten the bug and is staying in triathlon for longer!
MISSION 2023 - one of the most epic! Some of the more difficult conditions in Gdynia did not prevent the great competition. This team has bitten the bug and is staying in triathlon for longer!
MISSION 2023 - one of the most epic! Some of the more challenging conditions in Gdynia did not prevent the great competition. This team has bitten the bug and is staying in triathlon for longer!
In 2022, another group of Age Groupers took up our challenge. This time, the competitors took part in competitions such as IRONMAN 70.3 GDYNIA and IRONMAN AUSTRIA.
See for yourself what happened!
MISSION 2023 - one of the most epic! Some of the more difficult conditions in Gdynia did not prevent the great competition. This team has bitten the bug and is staying in triathlon for longer!
HOW IT'S WORKING

PLN 399 / MONTH
In 2022, another group of Age Groupers took up our challenge. This time, the competitors took part in competitions such as IRONMAN 70.3 GDYNIA and IRONMAN AUSTRIA.
See for yourself what happened!
HOW IT'S WORKING

PLN 399 / MONTH
Send your application and book a phone call where we will discuss your and our expectations.
The application is not an order for a service. You don't have to pay for anything in advance. We will call you first.
The number of places is limited.
Training plan to prepare for competition
IRONMAN
Send your application and book a phone call where we will discuss your and our expectations.
The application is not an order for a service. You don't have to pay for anything in advance. We will call you first.
The number of places is limited.
FAQ
Do you have to have completed a triathlon to take part in the training?
It is not mandatory. We know how to prepare a person for this challenge. Remember, however, that this cooperation is based on a group plan, so a lot depends on your conscientious work and commitment.
What are the equipment requirements for training?
Najlepiej zegarek z pomiarem tętna i GPS - Garmin, Polar, itp. będzie idealny.
Rower - idealnie TT, ale szosa też da radę, jednak na pełny dystans będzie ograniczać.
Trenażer - najlepiej aby był. Wystarczy najzwyklejszy, aby można było budować opór.
Pływanie - bojka / ósemka (możliwie największa) i łapki.
Will you help me select equipment?
FAQ
Can I join the program at any training level?
FAQ
FAQ
